What we know about the cycle, pregnancy and the first two years, written without ads and without panic. Short enough for one feed.
Calculate your pregnancy week from your last period, ovulation or transfer date, each giving a slightly different result. Here's what 12+3 means, and why ultrasound often shows another week.
A temperature chart shows ovulation only after the fact, never before. Once you know how to measure, log it and apply the rule of three over six, you can understand your own cycles far better.
How much weight is normal in pregnancy depends on your starting weight, not a fixed number. This overview shows guideline figures by week and BMI, without any diet talk.
A cycle between 24 and 38 days naturally varies. Here's what shifts ovulation and when it's worth getting checked out.
A single bump photo each month only becomes a real series once the spot, light, distance and clothing stay the same. With a little effort, you can build a sequence you'll love looking back on later.
A baby tracker should show feedings, sleep and nappies no matter who's tapping the screen. We explain what that takes technically, and where the limits are.
Solid food often starts around six months, and many parents hope for calmer nights. Here's what really changes about sleep, and what stays a myth.
Period, follicular phase, ovulation, luteal phase: what happens in your body during each one, and why day 8 feels different from day 24. Plus: when your cycle is a case for the doctor.
By 5 months, many babies settle into a rhythm with three daytime naps, and nights start stretching out. Here's what's normal and how early rituals can help.
At 10 months, your baby often still naps twice a day, but the gaps between naps start to shift. This is the first hint of the move toward a single midday nap, which usually doesn't happen until much later.
Sitting up, scooting and the first teeth often throw your baby's sleep rhythm off balance at 7 months. Here's what's behind it and what really helps during this phase.
At eight months the whole day often shifts: three naps turn into two, and in the evening your baby won't let you go. Why the two are connected and what really helps.
At two months your baby sleeps a lot, but rarely in one stretch. Here is why a fixed rhythm is not possible yet and what you can still do.
Cycle data reveals more about you than almost anything else you type into a phone. Seven questions to ask any cycle app, and how Lunabia answers them.
Practice contractions, lightening contractions, real labour: what tells them apart, how to time interval and duration correctly, and the rule hospitals use to decide when you should call.
What matters isn't the number of kicks, it's whether your baby moves the way it usually does. How counting to ten works, when it helps and when to call instead.
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